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Dehydration which is already setting in when we start to feel thirsty can actually feel like hunger

Appetite shifts, better portion control, and steadier energy are commonly reported well before the scale reflects major progress

[sources 16] SLC1A1 is excitatory amino acid transporter 3 (EAAT3), a glutamate transporter located in neurons, SLC22A3 is an extraneuronal monoamine transporter that is present in astrocytes, and SLC22A5 is a high-affinity carnitine transporter

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