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Slow burn, fiber-rich carb-dense foods: Leafy green veggies like kale and arugula, root veggies like sweet potatoes, carrots, quinoa, lentils, and legumes are often helpful in maintaining energy levels and for digestive health

PMID: 12168778

MSM (methylsulfonylmethane) is a naturally occurring sulfur compound found in small amounts in certain foods like vegetables and milk

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The finding that a long-acting GIP receptor agonist (LAGIPRA) increases insulin sensitivity by promoting glucose capture in WAT confirms this