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Research indicates that people on GLP-1 medications need 0.8-1.2 grams of protein per kilogram of body weight for maintenance, and up to 2.0 grams per kilogram during active weight loss to preserve muscle and support hair health

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Vitamin D Since over three-quarters of the worlds population is deficient in this vitamin, it is known as the sun or bone vitamin

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Additionally, Retatrutides glucagon receptor agonism raises metabolic rate and promotes energy expenditure, further amplifying fat burning and weight loss beyond GLP-1/GIP effects alone [7]

OTC patches have zero controlled data