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In PCOS research, MI is commonly studied at daily intakes between 2g and 4g, depending on the population and outcome measured.48 49 Wholesome Storys standard serving delivers 2g, which aligns well with many clinical trials

For patients with complex chronic illnesses who often already suffer from irritable bowel syndrome (IBS), mast cell activation syndrome (MCAS), or general gut sensitivity, this laxative effect is entirely counterproductive and can lead to further dehydration and electrolyte imbalance

If you are taking glutathione, consider adding a Vitamin C supplement

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We can usually minimize any discomfort by simply slowing down the drip rateno big deal

Anything that overloads the liver or drives oxidative stress will burn through your reserves before they reach the rest of the body