Maintaining or increasing muscle mass is crucial
Frias JP, Bastyr EJ, Vignati L, Tschp MH, Schmitt C, Owen K, et al
So the international-versus-US gap is widening, not closing, for American patients in the near term
Consider a lower-cost provider, compounded alternatives , or discussing affordability options with your provider before turning to financing
Keeping a record or logbook of blood glucose levels helps patients detect patterns and trends, enabling them to identify factors that may impact their blood glucose control
Whether you are taking a GLP-1 receptor agonist or other medications or just getting started on your weight loss journey, eating more of the foods called out in this post is a great place to start