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Her Approach: She started mixing 500 mg of L-Carnitine powder into her morning coffeea routine now dubbed L-Carnitine coffee for weight lossand added 15-minute fasted walks each day

If alarm bells are going off suggesting that this might be you, adding in a B12 supplement or a multi with B12 may be to your advantage

Vitamin B12 (cobalamin) is an essential water-soluble vitamin crucial for neurological function, red blood cell formation, and DNA synthesis

Maintaining healthy levels helps to support immune function, DNA repair, detoxification and helps fight further oxidative damage - all of which is crucial for healthy aging

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This exquisite balm is scented with the delightful notes of bergamot and rose, addressing skin concerns with grace and elegance