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This imbalance raises the risk of cardiovascular disease over time, especially with repeated cycles

While nothing compensates for chronic stress, sleep loss, or a poor diet, there are supplements that can support you in your health journey, including getting cortisol levels (and cortisol weight gain for women) under control

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Side Effects and Management Introduction Starting a new weight loss journey can feel like a major turning point, but it often comes with a steep learning curve

For bodybuilders, this may be relevant when inflammation contributes to pain, stiffness, swelling, or reduced training quality