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Individuals with Chronic Conditions: Certain chronic conditions, such as diabetes, autoimmune disorders, and kidney disease, may increase the risk of B vitamin deficiencies

With adequate vitamin B12 intake, you can feel more energetic and reduce the fatigue often experienced during pregnancy

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Unlike other vitamins, B12 is not stored in large amounts in the body, meaning regular intake is essential to make sure your body has an adequate supply for its needs

B12 supports the production of white blood cells, which are your primary defense against illness

Many of us are living with MTHFR mutations and are unaware of our MTHFR status, and a small number of us are taking advantage of knowing the MTHFR genes we have