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Most people experience the worst sulfur burps during the first 2 to 6 weeks of treatment and after each dose increase

Dietary modifications are particularly important: Eat smaller, more frequent meals rather than three large meals daily Avoid high-fat, greasy, or spicy foods that can exacerbate nausea Choose bland, easily digestible foods such as toast, crackers, rice, and bananas Stay well-hydrated by sipping water throughout the day, but avoid drinking large volumes with meals Eat slowly and chew food thoroughly to aid digestion Avoid lying down immediately after eating

doi: 10.1038/s41374-019-0265-2 166 RandallECZadraGChettaPLopezBGCSyamalaSBasuSSet al

& Bekkers, J

Shin splints cause pain in your shins (we're sure you guessed that one)