being on a GLP-1 drug may make it easier to make these changes
Breakfast: Same as yesterday Lunch: Creamy Dreamy Hummus (no-cook) 0 WW Points | Serve on pita with lettuce, tomato & onion for a 1-point meal Dinner: Glazed Chicken Mango Salad with Honey Vinaigrette (stovetop) 5 WW Points Wednesday Dinner is the richest of the week at 9 points, so breakfast and lunch stay moderate to balance it out
Foods and patterns to limit: Highly processed foods Ultra-processed snacks, fast food, and packaged meals tend to be high in sodium, added sugar, refined carbohydrates, and inflammatory fats while being low in protein, fiber, and micronutrients
Nephrotoxicity induced by linezolid and vancomycin on adult albino rat: comparative experimental study
(Source) Heres a review of several BPC-157 studies
Can I lose weight with medication alone