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In addition to working with your doctor to come off the drug, Kessler recommends a high-protein diet, because protein replicates the feelings of satiety you get from a GLP-1 drug, and may help you to sustain a lower weight

By measuring specific biomarkers, your healthcare provider can evaluate factors such as blood sugar levels, lipid profile, hormonal balance, inflammation markers, and more, which play crucial roles in managing obesity and type 2 diabetes

If youre experiencing severe nausea accompanied by dehydration or an inability to eat, contact emergency health services

Breathing clearly now

Foods matters DAmbrosio and Faiczak say certain foods can stimulate the natural GLP-1 hormone response and keep it active in our body for a longer time