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Serums have a lighter molecular structure that allows active ingredients to penetrate more deeply into the skin rather than sitting on the surface

If you are taking glutathione to brighten your skin but spending hours in the sun without protection, you are essentially pulling your body in two different directions

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This suggests that vitamin E may enhance antioxidant capacity and improve metabolic health in diabetic patients, potentially benefiting those with neuropathy (Rafraf et al., 2016)

Many people combine both depending on their goals