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Example: You might lose 20 lbs of fat and gain 8 lbs of muscle, resulting in only 12 lbs scale weight loss but you'll look like you lost 30+ lbs because muscle is so much denser than fat

An estimated 2.5 billion adults were overweight in 2022, with approximately 890 million clinically obese a number that continues to rise annually

Each of these has its own side effect profile, and many are associated with metabolic changes, including weight gain, insulin resistance, and increased cardiovascular risk

reported a rapid decrease in estimated VAT in Japanese T2DM patients [61], this study was limited by a remarkably short duration (20.0 6.4 days) and reliance on bioelectrical impedance analysis (BIA)a modality significantly less precise than CT or MRI for quantifying regional adiposity

Gul N, Ahmad P, Wani TA

Veljaca M, Chan K, Guglietta A