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Hadley ME, et al

Polish journal of radiology / Polish Medical Society of Radiology

Reduced appetite means fewer opportunities to consume these nutrients naturally, so supplementation or nutrient-dense foods like eggs, leafy greens, and fortified cereals can help combat fatigue during the adjustment phase

It essentially biohacks the bodys own arousal switch, which is why it can help people feel in the mood for sex a fundamentally different approach than traditional ED drugs that only affect the hydraulics of blood flow

Electrolyte beverages (sodium, potassium, magnesium) are especially helpful during longer sessions or in hot weather