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Research suggests both approaches produce comparable weight loss results over the long term, typically after twelve months

Jennifer Ashton, ABC News chief medical correspondent and a board-certified obesity medicine specialist, said on "Good Morning America." Those with obesity may struggle to manage long-term weight loss with changes in diet and exercise alone

Key Takeaway: To support a more even skin tone, focus on a high-bioavailability glutathione supplement, stay consistent for at least three months, and never skip your daily sun protection

While these findings are promising, more robust research is needed to establish long-term safety and efficacy

Phase 1 trials demonstrated improvements in various metabolic parameters, including glucose control and lipid profiles