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Wharton S, Batterham RL, Bhatta M, et al

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A few years ago, I was asked: If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would you keep, and why? My answer: N-Acetyl Cysteine (also known as NAC for short), because it has numerous benefits on multiple body systems

And the more you diversify across those proteins, the better

One of the significant symptoms of UC is a high urgency of bowel movements

Always consult your GP or hepatologist before considering NAC supplementation for liver health