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95% CI, -3.57 to 0.22

It plays a key role in transporting long-chain fatty acids into the mitochondria, optimizing energy production and promoting fat burning an essential element in weight loss

If it has been more than 14 days since your last dose, you should consult your healthcare provider, as you may need to restart at a lower dose to avoid significant side effects

Koeth, R.A., Wang, Z., et al

Ruggiero R, Mascolo A, Spezzaferri A, Carpentieri C, Torella D, Sportiello L, et al

BabaYInagakiSNakagawaSKanekoTTakiharaT.Effects of L-theanine on cognitive function in middle-aged and older subjects: a randomized placebo-controlled study