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Pain Relief : Supports the treatment of chronic pain, such as migraines or tinnitus

Drugs & Aging

GP is unlikely to be keen on this but if you write to them before appointments giving your reasons for needing to record, a reasonable GP shouldn't refuse on disability grounds

Semin Pediatr Neurol 2008;15:212-5

[8] The rate of weight reduction in test subjects was consistently compared to the placebo cohort, and weight loss appeared to hold steady over the entire study period

We typically start with vagus nerve exercises like deep breathing, gargling, humming and singing, mindfulness & relaxation techniques like meditation, yoga and HRV training and optimizing sleep & circadian rhythms by having a consistent bedtime, focussing on morning sunlight exposure and more