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Chronic insomnia has been linked to: Emerging evidence links insomnia with systemic inflammation

Epitalon may help stop or reverse this process

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Specifically, B12 in animals is essential for carbohydrate, fat and protein metabolism, and the formation and regeneration of red blood cells, as well as the maintenance of the central nervous system

Or you can use an over-the-counter numbing agent, like Aspercreme with lidocaine

B12 injections bypass the digestive system entirely, delivering 100% of the vitamin directly to your bloodstream