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Summary Glutathione is a powerhouse antioxidant naturally found in the body, known for its ability to fight free radicals, brighten skin, boost collagen, and reduce inflammation

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Image: Peter Dazeley/Getty Images About the Author Marygrace Taylor, Health Writer About the Reviewer Pieter Cohen, MD, Contributor Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content

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Users have shared reports of: Less joint stiffness during movement More comfort following workouts Decreased post-meal bloating Enhanced sense of physical "balance" or reduced localized tension Again, these outcomes are based on anecdotal accounts and are not guaranteed

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