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Selective removal of the violet color produced by anthocyanins in procyanidin-rich unfermented cocoa extracts

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Tactics include: adjusting the timing of the injection (some find taking it on a lower-volume training day or after their key workout can help), eating smaller frequent meals rather than large meals, staying upright after eating (to reduce reflux), and working with your healthcare provider on dose titration

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Or take a walk along a beach and breathe in the fresh air