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Others find restarting therapy less tolerable, with increased side effects like nausea or gastrointestinal discomfort

Last, some evidence suggests that eating smaller, more frequent meals high in protein and fiber and low in fat can help manage gastrointestinal side effects

doi: 10.1007/s12020-010-9327-3 134 MichasGAlevetsovitisGAndrikouITsimiklisSVryonisE

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Important points: Dosage can vary from person to person Body weight and goals matter It should not be self-used without proper guidance Always be careful with sourcing and quality For safety, it is always better to speak with a professional before using any peptide product