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However, the emerging concept of the bone-brain axis has challenged this traditional view (21, 60), suggesting that the skeletal system and the CNS are interconnected entities with distinct functions within the body

The researchers found that the amino acid chelate (glycinate) was absorbed at a rate of 23.5%, compared to just 11.8% for magnesium oxide, and reached peak tissue enrichment hours faster

The vagus nerve provides a direct neural highway between gut and brain

A word of advice: Focus on body composition, not the number on the scale

Gut Barrier Integrity Gut barrier integrity is imperative to overall good health, and for most people, the health of the gut isnt where its supposed to be

The Medicines Health and Regulatory Authority (MHRA) has issued warnings about their use, advising people not to take them