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Eicosapentaenoic acid (EPA), an omega-3 polyunsaturated fatty acid (PUFA), is anti-inflammatory and has an inverse relationship with inflammatory markers and depression (89)

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This form of carnitine is differentiated by the presence of an acetyl group , which promotes the absorption of the molecule in the intestine, allowing it to pass the blood-brain barrier, the protective barrier that separates the blood flow from the brain

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