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Vitamins like Vitamin C and Vitamin E for fertility team up with it to protect sperm from oxidative stress, which can lead to healthier sperm count, shape, and viability [6]

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B vitamins play important roles in this process, involving vitamin B 12 (cobalamin, Cbl) as an essential cofactor and 5-MTHF as an indispensable substrate

We suggest 1 scoop if you are 160 lbs or less, 2 scoops if you are over 160 lbs Hydration and Performance Support: Electrolytes from sodium and magnesium, combined with taurine and HydroMax glycerol, help maintain optimal muscle hydration, reduce fatigue, and support sustained endurance during intense training

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