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Beyond 48 hours, potency loss becomes measurable

If you are not deficient then any B12 injected that is not needed and surplus will simply be eliminated by your body

View image online ( Illustration of person holding a sign that says Vitamin B12, with B12 foods like eggs, nuts and cheese floating around If you want to increase your intake of vitamin B12, put down that bottle of vitamins

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Common gastrointestinal side effects include nausea, vomiting, and diarrhoea, which may reduce fluid intake or increase fluid loss

If you're recovering from or considering surgery, speak with your healthcare provider to see if peptide therapy is right for your situation