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You should rotate between approved injection sites (abdomen, thigh, upper arm) and move each injection at least 2.5 cm from the previous spot to prevent lipohypertrophy and tissue damage

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It is also worth noting that total diet replacement (formula diets providing 8001,200 kcal per day) can be used short-term within supervised, multicomponent weight management programmes, in line with NICE guidance

Improving hair, skin and nail health Its not just all about the inside with B12 injections as these can also make a notable difference to your appearance too

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