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For example, if you ate the following, you would consume more than double your daily B12 needs: However, if you have any issues that interfere with vitamin B12 intake or absorption, you may want to consider taking a supplement

It does not bypass the stomach and absorbs faster than oral intake of medicines

DECLARATIONS Authors contributions Developed the model, ran simulations and analyses, interpreted the findings, and contributed to the writing and editing of the manuscript: Cruikshank A, Reed MC, Nijhout HF Availability of data and materials Computer models and codes used in this paper can be obtained from the authors by request

& Mountcastle, V

Where those distinctions matter, this article states them plainly

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