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Older Adults: As we age, our stomachs produce less acid, making it harder to extract B12 from food
Cons Painful: B12 shots can be painful for some people, and very unpleasant for those who are afraid of needles
It's a fascinating molecule, renowned for its targeted action on the enzyme nicotinamide N-methyltransferase (NNMT), an enzyme implicated in crucial metabolic pathways
Science Behind B12 Shots and Weight Loss Most of the science regarding the shots has been related to their contribution to energy production and metabolism
For instance, they can look for high methylmalonic acid (MMA) levels in your blood to confirm B12 deficiency
B12/MIC should be used in combination with diet and exercise to maximize results
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