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Some conditions, like atrophic gastritis or celiac disease, can block the absorption of B12, while vegan and vegetarian diets can lead to insufficient intake, as animal products are a main source of B12

Quality of Supplement: Supplements may be of low quality that contains contaminants or preservatives and thus cause negative effects

Make sure to choose such place for storage where there is no exposure to light and humidity

For example, some people lack a protein called intrinsic factor , which helps with the absorption of vitamin B12

The published data shows meaningful but modest fat loss in clinical conditions, approximately 1 to 2 kg of additional fat loss over 12 weeks compared to placebo at 1 mg/day

Consult with Your Healthcare Provider If youre not experiencing energy benefits from vitamin B12 injections, its essential to consult with your healthcare provider