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People take L-carnitine for many reasons: inherited metabolic disorders under specialist care, fatigue, recovery after exercise, and as an ingredient in oral supplements that support weight management and energy

Lactation Advise females not to breastfeed during treatment with WEGOVY tablets [see Use in Specific Populations (8.2)]

Common benefits include improved muscle growth and recovery, increased energy, enhanced fat loss, better sleep quality, and support for skin elasticity and joint health

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If bananas trigger nausea, swap them for protein-rich foods, non-starchy vegetables, or low-sugar berries, which often feel easier on the stomach

They slow the movement of food from the stomach into the small intestine