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Evidence for a beneficial impact of telehealth on achieving treatment goals in those living with type 2 diabetes is growing [333, 334]

This includes patients who are concerned about weight gain, low energy, joint discomfort, hormonal changes, brain fog, cravings, poor sleep, thyroid symptoms, slower recovery, or difficulty maintaining results from previous health programs

Food & drinks to avoid: Steer clear of sugary foods and beverages, as well as added sugar alcohols such as erythritol, which can sometimes trigger digestive discomfort and loose stools

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List of GLP-1 agonists GLP-1 agonist medications currently available in South Africa include: Dulaglutide (Trulicity) Exenatide (Byetta) Liraglutide ( Giliptra, Victoza, Saxenda) Semaglutide (Ozempic) Lixisenatide: Brand name Soliqua

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