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The weight loss achieved results from creating a sustained caloric deficit through appetite regulation, not through increasing the rate at which calories are burned at rest

Nature (2019) 575(7784):6938

Some people take a quick phone photo of the injection site with a small dot from a washable marker to track exact positioning within a zone

This reduces the temptation to snack on less healthy options when hunger strikes

These compounded injections are more reliably in stock, helping you avoid the market shortages often associated with brand-name medications

Critically, MOTS-c preserves lean muscle mass during fat loss