Avoid processed foods: Processed foods are often filled with excess sugar, salt, and toxins in the form of free radicals, preservatives, and more
It is also involved in helping your body remove excess estrogen
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Day 1: 100-200mg NAD IV (1-4 hrs) Day 4: 25mg NAD SQ Day 6: 25mg NAD SQ Daily: 250mg NR/NMN in the morning Week 2 We increase the SQ shots here to extend the life of the initial IV dose of NAD
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