When you support GLP-1 naturally, you regulate hunger, enhance insulin sensitivity, and create hormonal harmony
Standard GLP-1 eligibility thresholds - based on the FDA-approved drug labeling for Wegovy and Zepbound, which guides how clinicians think about the category - generally include a BMI of 30 or higher (obese), or a BMI of 27 or higher with at least one weight-related comorbidity such as high blood pressure, high cholesterol, or type 2 diabetes
Weeks 8 and beyond: For some patients requiring enhanced glycaemic control, the dose may be increased to 1 mg weekly after at least four weeks on 0.5 mg
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Vegetables : Low-acid vegetables include root vegetables (e.g., sweet potatoes, carrots, beets), green vegetables (e.g., asparagus, broccoli, green beans), and other water-rich vegetables (e.g., celery, cucumber, lettuce)