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Claire said: "Some of the most common symptoms associated with vitamin B12 deficiency include feeling weak or fatigued, shortness of breath, appetite loss, headaches, mouth ulcers, digestive problems and feelings of mild depression

J Cell Physiol 226:232937

To get the most out of your antioxidant routine, consider these habits: Hydration: Water is the medium through which all nutrients travel

In particular, B12 injections may not be right for you if you have kidney disease, Lebers disease, or allergies to cyanocobalamin, cobalt, or other medications, foods, dyes, or preservatives

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Differences Among Cell Types in NAD(+) Compartmentalization: A Comparison of Neurons, Astrocytes, and Cardiac Myocytes. Journal of Neuroscience Research 85, no