Yes, B12 is non-toxic in high doses and considered safe [*]
A regimen combining a loading dose and no loading dose, involving administration every three days for two weeks followed by weekly doses, appears to be the optimal approach for treating vitamin B12 deficiency in elderly patients.
Feeling tired or foggy
a killer of bacteria and tumor cells
The primary component is vitamin B12, with additional ingredients such as inositol and choline that work together to support overall health and well-being, especially during periods when extra weight needs to be shed
Natural Ways To Boost Your B12 Levels Since B12 is naturally abundant in animal-based foods, those who consume meat, dairy, eggs, fish and shellfish can typically meet their needs through diet[2]