RECOMMENDED INTAKE: It is recommended to take 1 capsule daily on an empty stomach or between meals with sufficient liquid - in the morning or early afternoon
When to decrease dose Consider decreasing if: Persistent side effects that don't resolve Excellent results achieved and maintenance desired Budget constraints require conservation Stacking and wanting to optimize ratios Many researchers find they can reduce dose during maintenance phases after achieving initial goals during more intensive loading phases
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Dosage Comparison Table Note: If you choose to go above 2,000mg of vitamin C per day, it is best to split the dose into 500mg increments throughout the day to avoid gastrointestinal upset
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Table adapted from Beutler ( Thus, a diminished activity of the Prdx2 antioxidant system may be a contributor to G6PD-related diseases, and this could also be dependent on the G6PD genetic variant
