I.QuamruzzamanQ.GolamM.et al (2016)
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These interpretations are speculative, and whether the differences that we observed are due to differential resource demands of the IFC and IPL at different points or to different default metabolic properties (perhaps derived from a different cytoarchitecture), remains to be studied
It doesn't require specific timing relative to meals, though many researchers administer it on a consistent weekly schedule (e.g., every Sunday evening) to simplify adherence tracking