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While the FDA indicates GLP-1s should be taken along with diet and exercise modifications, there are no specific recommendations beyond that, leaving patients unguided on the behavior changes needed to navigate the side effects, maintain muscle mass, incorporate a nutritious diet, and sustain results

10.1007/s004210050323 71 KraemerW

The medication mimics the action of GLP-1, a naturally occurring hormone that regulates appetite and digestion

you can often call ahead and ask to speak with a medical staff member about your specific medication before you make the trip

All of this hubbub stems from an unlikely culprit: carrots