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But those are averages, and the spread around them is wide

[DOI] [PMC free article] [PubMed] [Google Scholar] 31.Lake A.D., Novak P., Shipkova P., Aranibar N., Robertson D.G., Reily M.D., Lehman-McKeeman L.D., Vaillancourt R.R., Cherrington N.J

Medeiros Dantas, J

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With respect to niacin the designation NAD (and NADP) refers to the chemical backbone of the active form of the vitamin-derived cofactor

Bottom line: The "best" supplement is one that combines high-purity ingredients with a delivery system like liposomal technology to ensure the nutrients actually reach your cells