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Prin cresterea nivelului carnitinei in muschi, sustii procesul de ardere a grasimilor, intrucat corpul tau devine mai eficient in a produce combustibil.Prin cresterea nivelului carnitinei iti vei imbunatati performanta sportiva, vei arde mai mult tesut adipos salvand glicogenul si vei creste raspunsul hormonului anabolic.Un studiu recent din The Journal of Physiology furnizeaza dovezi inovatoare despre faptul suplimentarea cu carnitina poate imbunatati performanta atletica

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