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L-Carnitines role in the body is to assist with the transport of fatty acids into mitochondria for energy metabolism

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But there isnt evidence to prove this. This gap between marketing claims and scientific evidence has persisted for decades, fueled partly by the placebo effect and partly by misunderstanding B12s actual role in the body

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According to Dr Aravinda, high doses of vitamin B12 used to treat deficiency can cause: Headache Nausea and vomiting Diarrhoea Fatigue or weakness Tingling sensation in hands and feet Dr Aravinda further commented that possible interactions with other drugs include Aminosalicylic acid

Cellular uptake and energy support Once the B12 reaches your cells, it enters the mitochondriathe powerhouse of your cells