Practical strategies that help: Practice the motions with an empty syringe or water draw before your first real dose Ice the site for 3060 seconds beforehand to dull sensation (check with your provider first) Breathe slowly-inhale for four counts, exhale for four, and inject on the exhale Use distraction: music, a podcast, counting backward from ten Schedule your first dose when youre unhurried and calm, not squeezed between meetings Having a trusted person present-in the room or on a video call-can provide real emotional support
*Pull back on the plunger a little to make sure you did not hit a blood vessel
Sci 382(6667):7046 Coulter AA, Rebello CJ, Greenway FL (2018) Centrally acting agents for obesity: past, present, and future
The pathogenesis of obesity involves a dynamic interplay of genetic, environmental, behavioral, and metabolic factors [2, 3]
0.9% benzyl alcohol used to dilute or dissolve drugs prior to research
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