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Fiber-rich foods help improve gut health and delay gastric emptying, provide a feeling of satiety and help in blood glucose management

In fact, it's worth noting that psyllium husk has been used in South Asian medicine for centuries to specifically help with digestion

CADTH could not account for differences between oral semaglutide and other oral treatments in terms of a treatment benefit

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Heres just a few symptoms you might spot: Weakness Fatigue Weight loss Shakiness Muscle stiffness Low blood pressure Depression Irregular heartbeat Dizziness Shortness of breath Tingling in hands and feet Since your body stores a lot of B12, a deficiency doesnt happen overnightit can take years to show up and cause these symptoms (3)