pregnant women often receive IV thiamine if needed (e.g., for hyperemesis) without issue
Microbiome differences were greater between the two groups switched from WD to LD (i.e., WD/LD-V and WD/LD-T) and the two diet control groups (i.e., LD/LD-V and WD/WD-V) compared to the microbiome differences observed between the lean (LD/LD-V) and obese (WD/WD-V) control groups
If you're noticing significant changes in your weight, along with changes in your cycle, reach out to your healthcare provider
Shaking creates shearing forces that can denature the peptide, rendering it useless
In short, while B12 corrects deficiency reliably, it does not act like a weight-loss drug in people with normal levels
Reported effects are mild and transient: Localized irritation or redness at injection site, Mild fatigue or transient headache during initial days, Rare gastrointestinal upset (nausea, stomach discomfort)