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It also acts as an antioxidant that helps protect nerves from damage caused by oxidative stress, which is associated with aging and chronic disease
[DOI] [PMC free article] [PubMed] [Google Scholar] 48.Ahmadinejad F., Geir Mller S., Hashemzadeh-Chaleshtori M., Bidkhori G., Jami M.S
Avoid Light: Keep the vial in a dark place or a light-proof container
If you are self-supplementing with high-dose B12 without medical indication, discuss this with your GP
Its important to talk to healthcare providers about the right amount
Vegans and vegetarians are naturally at higher risk since B12 comes mainly from animal products
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