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Skeletal muscle tissue becomes a target for breakdown, particularly in patients who are not consuming adequate protein or engaging in resistance training

I recommend using net carbs for the foods youre eating, because this makes it easier to fit in plenty of vegetables, so you get enough fiber and micronutrients

S., Abdala-Valencia, H., Chandel, N

Glutathione is your bodys most powerful detoxifier, and can help your body process and eliminate toxins

Some protocols extend to 8-12 weeks with longer off periods

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