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May help treat depression Vitamin B12 plays a role in serotonin production, so a deficiency may be linked to depression

Knee Surg Sports Traumatol Arthrosc 23(9):24592474 Wu YT, Hsu KC, Li TY, Chang CK, Chen LC (2018) Effects of platelet-rich plasma on pain and muscle strength in patients with knee osteoarthritis

It took a little bit to find exactly how much and when to have a consistent result but the advice given was true to form

Beta cell dysfunction and insulin resistance