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A study on adolescent male handball players used 2-week betaine supplementation

Kang S et al

Importantly, while menopause is not a disease, it is associated with long-term changes in health and chronic disease risk, including: Increased risk of cardiovascular disease 6 Alterations in glucose and lipid metabolism, leading to increased risk of overweight, obesity, and type 2 diabetes 7 Bone loss and increased risk of osteoporosis 7 Declining muscle mass and strength, and increased risk of sarcopenia 8 Brain changes, cognitive impairment, and increased risk of dementia 7,9 The good news is that there are evidence-based treatment options available that can help

Why GLP-1 isnt suitable during pregnancy from a nutrition point of view Beyond the uncertainty around safety for your baby, there are practical reasons too

Trovato, E., Rubegni, P., & Cinotti, E

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